The Cutting Room Floor

“You are not alone” is one of my Ten Pillars of life. The thought is that no matter what adversities you face, there is always someone who has had them before you and they can help you learn how to cope.

Asking for help is a hard thing to do for many of us. We just don’t want to admit to ourselves that we sometimes struggle through life, let alone broadcast that fact to the world! It takes a brave person to do that. One of those brave people is Michelle over at the Green Study. She recently came out with a heartwrenching post where she told the world about her problems with depression and the history of psychiatric problems in her family.

Here are some of her words in relation to the recent celebrity suicides:

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I constantly struggle with my deafness, my Aspie characteristics and sometimes depression. I thank the Lord that I am not overwhelmed by these things as many are. I feel an inordinate need to show the world that they are not alone. Someone else struggles as you do.  Just knowing that might help them pull back from the edge and seek help.

One of my hardest personal struggles was the period when I went deaf at the age of forty. I knew deafness was coming but I still was totally unprepared. When it did happen my ear doctor basically told me that he couldn’t help me anymore so just go away.  I felt abandoned! I went through months of depression until I finally discovered the organization called ALDA (Assoc. of Late Deafened Adults).  They helped me realize I was not alone.

Thanks, Michelle for letting others know that they are not alone with their problems…

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Rising US suicide rates…

2018-06-11_09-47-48It is sad to see that suicide is on the rise in the US. A couple of prominent people have brought it to the forefront. As noted below a part of the problem is the lack of proper healthcare here in America. It is hard to believe that over 45,000 people committed suicide last year alone.  The stigma of mental illness causes too many to not seek help when they are severely depressed and that is the major cause of it.

I go through some pretty significant periods of depression myself but never to the point of thinking life is useless or needs to end.  If I ever do get to that point I pray I have the strength to get some help.

John Mann, a psychiatrist who studies the causes of depression and suicide at Columbia University, said several factors have likely contributed to America’s rising suicide rate, including stress from the 2008 financial crisis and the current opioid epidemic. But they don’t tell the whole story.

“We have a serious, national problem in terms of adequate recognition of psychiatric illnesses and their treatment. That is the single most effective suicide-prevention method in Western nations. We’re missing most of these cases. That’s really the bottom line.”

The larger majority of suicide victims who have a psychiatric illness — nearly 3 in 4 Americans— are not receiving treatment at the time of their deaths.

via Rising US suicide rates could be connected to mental healthcare costs – Business Insider

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As far as I know, depression is pretty much a chemical imbalance in the brain and is, for the most part, a treatable condition. It is interesting to see that the most significant rate increases are in the middle, more rural part of the country. I wonder why that is? Maybe it is a signal just how depressed and fearful Trumpters are about their way of life? It is also interesting to see that California, Arizona, and New Mexico are among the lowest. Maybe it is the water 🙂

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The Top Ten…

No, I’m not going to have a countdown of my top ten list but I did just establish a new set of categories entitled “My 10 Pillars” in the header menu here at RJsCorner to reflect the new direction I recently took for this blog. They are not in rank order as each is just as important to me as the other.

In the past, many of my posts were political in nature but since that venue is now totally in the gutter I have for the most part chosen a new track. I know this is not the first time I have mentioned my 10 Pillars and it does now have its permanent place in my “About” menu but I now want to celebrate its official kickoff via this post.

Here are My 10 Pillars:

  1. canstockphoto1528334.jpgThink for Yourself, Question Everything.
  2. You are not alone.
  3. Adversity builds character.
  4. Embrace Change.
  5. Break down myths that put people in suffocating boxes.
  6. Never Stop Learning or Growing
  7. Live & Let Live.
  8. Be humble, be honest, be committed.
  9. Don’t lose yourself in your fear or anger as it will destroy you.
  10. Treat everyone with respect, even those who don’t treat you likewise.

These ten items are the foundations of who I currently am and how I try to live my life day-to-day.

Starting now, I will include these categories in my daily post info. If I have the time, primarily in the winter months I will be cataloging my archive posts with these new categories so that you can more easily find them in the future.

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