Emotions have always been one of the hardest things for me to deal with. It’s not that I don’t have them, but instead I just don’t know how to handle them when they arise. Sadly most often my answer has been to just ignore them. I discovered early on that I am likely an empath, as I feel very deeply for those who struggle in life. I am often overwhelmed by feelings that I don’t know how to express.

I know that emotions determine the quality of our lives and affect every aspect of it, my inability to deal with my emotions has prevented me from designing my ideal life and certainly from fulfilling my full potential.

To that end, I am determined to more fully discover my emotional side. When I get involved in things like this, I usually go very deeply into the subject. So, expect a lot of posts in the coming weeks and likely months on the topic. Better late than never.