Autism & Sensory Sensitivity

2016-07-18_17-26-54.pngIt has been a while since I put out a post about Autism concentrating primarily on Aspbergers’ Syndrome. This post will be about sensory sensitivity.  Of course, that means being sensitive to sight, touch, taste, sound, and smell and is often a symptom of Autism.

I continue to discover new traits in my life that point me to Aspbergers. This one came from a billboard that I saw several times a month while traveling back and forth from my small town to a larger one with more services and medical options.

Let’s go through the list with my stories:

Sight –  I am a late riser in the winter months and an early riser the rest of the year.  The reason for that is two-fold. One is that I have too much to do around this 3-acre homestead to spend extra cool hours in the morning in bed. 😉 The other one, more relative to this post, is that I can’t sleep in a room filled with any significant amount of light. My eyelids just don’t filter out much light it seems. I am very sensitive to bright and flashing lights. Even TV flashes cause me to wake up from a nap.

Touch – Creases in my bed sheets are a cause of my frequent sleep interruptions.  I am an Apple watch guy now, and it tells me I am an extremely restless sleeper. Another touch sensitivity is that after about six months of use, I have to replace my bath towels as they just get too scratchy.  I could add a few more to the list but I think you get the idea.

Taste & Smell – These are two biggies for me. There are things that just make me wacky in the taste and smell area. I just can’t understand how anyone can put mouthwashes like Listerine in their mouth. The taste and smell are utterly intolerable to me. But something that is even worse is the smell of mint in any form! Whenever I get even a whiff of mint I pretty quickly abandon the area.

It seems that all the oral hygiene manufacturers think that adding mint to their products is a bare necessity! For that reason, I have to special order many toiletry items so they are mint free. If I had a choice between sitting next to a cigarette or even a cigar smoker, or a gum chewer, I would without a doubt chose the smoker. Mint just drives me up a wall.

Sound is usually included in sensory sensitivity but since I am totally deaf I am at least free from that one. 🙂

I recognize that for many on the Autism spectrum these types of things cause a panic meltdown. I am thankful that for me my reaction is not quite as severe.

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