I know I have been more stressed out in the last 22 months than I probably have any time in my life. It is stressful to see the possible annihilation of our democracy unfold before your eyes.  It is pitiful to see the Oval Office occupied by a compulsive liar, cyberbullier, and narcissist. I couldn’t have imagined that possibility just a few years ago. I just can’t seem to be able to do much about my stress except to boycott every new source.  I have for the past couple months limited my contact to the political world to ten minutes a day. That helps but it is not enough. Being a political junkie who thinks it is important to stay informed that is about all I can do.

When I came across the quote here from my Facebook friends over at the Idealist, it showed me maybe why I can get no relief.  Being deaf makes even blasting my favourite music is totally ineffective. I sure do wish I could listen to Bob Dylan, Peter Paul & Mary, Don McClean, and Simon & Garfunkel.  I’m sure that would drain some of this anxiety built up inside me.  The last time I listened to any of them it was from those big black disks that kids today have absolutely no idea of what that is.

I do have several written lyrics from my favorite music that I pull out once in a while when I am absolutely alone and sing to myself. At least that helps a little 🙂